Everyone's character, feelings and thoughts are unique. The birth chart of the person is also very effective in shaping this situation. The birth chart shows the positions of the planets around the Sun at the time of birth. Accordingly, the sun, moon and rising sign of the person are calculated. The main zodiac signs are the sun signs; The sun sign is determined by the position of the sun on the day a person was born. Accordingly, there are twelve signs and these signs are effective in shaping one's habits. The sleeping habits of the zodiac signs differ from each other. You can learn about your zodiac sign and identify the sources of your habits!
FIRE GROUP SIGNS: Fire signs are generally passionate, creative and energetic. Based on these similarities and harmony, Aries, Leo and Sagittarius are fire signs.
Aries (20 March - 19 April) Extremely energetic, Aries makes a lot of effort during the day. . Coaches, who stand out with their courage and entrepreneurial spirit, take care of their health in order not to lose their dynamic structure. Aries people who lead an active life usually pay attention to their sleep patterns. We can say that 7 hours of sleep, which is enough for an adult, is ideal for this zodiac sign. Choosing quality sleep products is very important for coaches who are also fond of their comfort!
LEO (July 23 - August 22) Being one of the most energetic and assertive signs of this group, Leos never like monotony. Known for their versatile personalities and leadership, Leos enjoy doing many things at once. Therefore, we can say that sleepiness is not for them. 6-7 hours of sleep per day is enough for these signs. Leo signs, who love luxury and quality, also want their sleeping environment to be extremely stylish. The choice of bedding and sleeping products is extremely important for them!
SAGR (November 22-December 21) With their talkative and sociable nature, Sagittarius signs love to travel and have fun. It cannot be said that they have a very regular sleep habits as they leave themselves to the flow of life with their adventurous nature. When they feel extremely tired and sluggish, they can sleep for even 10 hours!
WATER GROUP SIGNS: Sleep has a very important place for water sign signs, known for their calm, temperate and emotional nature.
CRAB (June 21 - July 22) Cancer people, who stand out with their emotional, motherly and creative aspects, are generally happy to be at home. This sign, which is very strong in terms of art, takes pleasure from slumbering in bed and reading books. They prefer to sleep to get rid of their bumpy moods and they are fond of sleep. A sleep of 8-9 hours motivates Cancers a lot during the day!
Scorpio (October 23 - November 21) Thanks to their strong focus, Scorpio zodiac signs, who like to do a job close to perfection, expend a lot of energy. Their deep moods and sensitivity can make them tired from time to time. In order to gain the necessary energy and vitality, Scorpio signs can sleep up to 9-10 hours.
PISCES (February 19 - March 20) Pisces, the last water sign, has an incredible intuitive power. Patient, generous and sensitive Pisces people are heavily influenced by external factors in their relationships. Rest is important for them in order to renew themselves and think healthier. 8-9 hours is ideal for Pisces signs.
EARTH GROUP SIGNS: Order and arrangement are extremely important for earth signs, which are known for their reliable and fair structure. Their lives are usually in order.
Taurus (April 20 - May 20) Careful, risk-averse Taurus people want to live in simplicity and luxury. They are highly dependent on their eating, drinking and sleeping habits. They get very discharged with an uninterrupted sleep, about 8 hours of sleep is enough for them.
VIRGO (August 23 - September 22) Virgo signs, known for their perfectionism, put a lot of effort with their analytical intelligence and thinking a lot. they spend We can also say that they are asked about order and organization. They are extremely attached to their sleeping habits and like constancy. It is their routine to go to sleep and wake up at the same time every day. 7 hours of sleep is enough for them!
CAPRICORN (December 22 - January 19) Capricorns, who are a symbol of determination, do not like ups and downs and imbalances. That's why they're so attached to their habits. A good night's sleep experience is important in terms of not decreasing their daily performance. 7-8 hours is ideal for Capricorns.
AIR GROUP SIGNS: It is hardly possible for air group signs, which are very talkative and attract attention almost in every environment they enter. That's why their sleeping habits are also very variable.
Gemini (21 May - 20 June) Extremely energetic Gemini with their intense and fast-paced understanding of life do not like routine very much. For Gemini, whose mental balance is quite bumpy, 5-6 hours on some days and 10 hours on some days is enough!
LIBRA (September 23 - October 22) Almost everything new is Libra's sign. attracts attention. It is a must for them for a balanced lifestyle. Therefore, they pay more attention to their sleeping hours and generally sleep in ideal intervals.
Aquarius (20 January - 18 February) Aquarius signs, known for their sympathetic attitude and egalitarian approach, attach more importance to reason and logic. they give. Independence-loving Aquarius people can't stick to routine very well. That's why their sleep patterns vary according to their mood!